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Great Pickleball Warm-up

  • Writer: Cyril White
    Cyril White
  • Jan 4, 2022
  • 1 min read

In this video coach Cyril goes through a great warm-up routine you can do before starting to hit in your warm-up for pickleball or any other sport or just your day! YOU SHOULD NOT STATIC STRETCH FIRST BEFORE YOU ARE WARMED UP! Do that AFTER your workout / event.


 
 
 

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