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Training and Nutrition for the Female Athlete

  • cyril8250
  • Sep 26, 2023
  • 1 min read

In this webinar on demand for CrossFit Health, Dr. Jaime Seeman and Mike Giardina discuss tailored training and nutrition strategies for women of all ages and phases of life. The webinar highlights how women can optimize their nutrition by adopting a low-carbohydrate diet appropriate for their lifestyles and training objectives.


 
 
 

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