We will be doing the Chad1000X workout at my conditioning class this coming Sunday 11/13/22 at 9:00AM at Forged Barbell (251 Jackson Plaza, Ann Arbor, Michigan 48103) and all our welcome! We will have versions of the workout for ANY fitness ability! CHAD 1000X is a workout designed by Chad Wilkinson, a former member of SEAL Team 6 who died by suicide on October 29, 2018. His wife Sara now uses it as a rallying cry to have a real conversation about mental health issues. Her goal is to honor Chad’s life and change the number of Veterans (and all people) who take or are thinking about this path. Chad created the workout to train for the rigors of a near 23,000 foot summit in Argentina. After his death, it has become a Hero Workout and an outcry for those struggling with mental health to join the community and focus on taking one more step. Go to https://chad1000x.com/ for more information or to donate! Hope to see you all there! #CHAD1000X