Fix your Pickleball / Tennis / Golf Elbow Pain!
- cyril8250
- Aug 7, 2022
- 1 min read
Updated: May 20, 2024
I have fixed my own pickleball/tennis elbow as well as that in many of the athletes I coach using the techniques in the videos below. Watch the videos below for simple techniques he has used to fix his own and his athlete's tennis / pickleball (or general) elbow pain!
TRY NOT TO ICE OR USE ANTI-INFLAMMATORY DRUGS LIKE IBUPROFEN AS THESE ARE JUST TEMPORARY PAIN RELIEF AND BAND-AIDS AND WILL ACTUALLY SLOW THE HEALING PROCESS DOWN. THEY DO NOTHING TO HEAL AND FIX THE ISSUE THAT IS CAUSING YOU PAIN. HOWEVER, IF THE PAIN IS SO GREAT YOU CANNOT FUNCTION THEN BY ALL MEANS DO WHAT YOU NEED TO DO AND ALSO CONSULT A PHYSICIAN.
Please let me know if you have any questions by email cyril@beboldexcelfitness.com or text/call (734) 717-7862 and I hope this helps you too!
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