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IN-PERSON AND ONLINE FITNESS COACHING

WITH COACH CYRIL WHITE

"Our mission is to build a community of people who are inspired to live healthier, happier and more fulfilling lives, who will be the pillars of strength for their communities, families, businesses and the world at large."

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At Be Bold Excel Fitness, Coach Cyril White approaches his clients like athletes, no matter their fitness level when he meets them. His goal is to support you in reaching the level of fitness you dreamed of, to show you what is possible with your mind and body. 

"Cyril is an AMAZING coach! He leads with compassion and truly believes in every individual that comes his way. Cyril empowers us to become our best selves, both mentally and physically, inside and outside of the gym."

-Olivia B.

BEFORE & AFTER

You want results, and so does Coach Cyril, whether your goal is weight loss, physical agility, strength or stamina. 

Sabrina: body fat loss and toning at 2 months

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Kristin: strength and conditioning training at 2 years

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Meleny: lost 10 pounds and 3.2% body fat in 6 weeks

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Sabrina: body fat loss and toning at 2 months

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Fitness

Reach your strength and fitness goals with training that keeps you engaged and motivated.

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Injury Recovery + Rehab

Feel good again with exercizes and movements to accelerate your healing and support your recovery.

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Pickleball Performance

Improve your pickleball game and play longer without injuries with performance training. 

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Nutrition Coaching

Transform your body and increase your energy with science-based nutrition and accountability.

MEET YOUR COACH

CYRIL WHITE

Living full out describes Be Bold Excel Fitness founder Coach Cyril White and his passion for helping others achieve their health and fitness goals. With numerous marathons, triathlons and fitness, mobility and nutrition certifications under his belt, Coach Cyril is highly qualified to guide clients to achieve their version of living life to its fullest. 

FORGED BARBELL TEAM

Through his affiliation with Forged Barbell (https://forged-barbell.com/) coach Cyril is also part of elite team of Holistic Strength coaches who have spent years gathering information on human performance optimization. That means he collaborates with and learns from his Forged Barbell coaching team to make you stronger, relieve your pain, gain confidence and change the shape of your body.  His affiliation with Forged Barbell also provides his athletes access to a state of the art strength and conditioning Ann Arbor, Michigan facility and its equipment. 

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